Keto Lava Cake

Why You’ll Love This Recipe ❤️

If you’ve ever craved a decadent, gooey, and rich chocolate dessert without the guilt, this Keto Lava Cake is exactly what you need! Here’s why this recipe is a must-try:

1. Irresistible Chocolate Goodness 🍫

This cake is the perfect combination of soft, moist cake on the outside and a gooey, molten center on the inside. It’s the kind of dessert that feels indulgent but is 100% keto-friendly!

2. Low-Carb, Sugar-Free & Keto-Approved ✅

With only 5g net carbs per serving, you can satisfy your sweet tooth while staying within your keto goals. No sugar, no gluten, and no regrets!

3. Super Quick & Easy to Make ⏳

From start to finish, this recipe takes less than 25 minutes—perfect for when you need a last-minute dessert or a chocolate fix in a hurry!

4. Perfect for Any Occasion 🎉

Whether it’s a romantic date night, a birthday treat, or just a cozy dessert for yourself, this lava cake will always impress. Plus, it’s easy to scale up for a crowd!

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🍫 When Chocolate Meets Magic: The Ultimate Keto Lava Cake

Chocolate lovers, rejoice! Because today, we’re diving into one of the most decadent and indulgent desserts ever—Lava Cake.

There’s something magical about breaking into a warm chocolate cake and watching that velvety molten center ooze out like liquid gold. It’s rich, luscious, and completely irresistible.

But wait—what about those on a low-carb, sugar-free, or keto diet?

Good news: this Keto Lava Cake has all the indulgence of a classic lava cake but with ZERO guilt!

✔ No flour
✔ No sugar
✔ No unnecessary carbs

Just pure, chocolatey goodness in every single bite!

So grab your whisk, your ramekins, and your sweet tooth—because we’re about to make some keto chocolate magic! ✨

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🥘 Ingredients You’ll Need

To make this delicious keto lava cake, you’ll need just a handful of simple ingredients:

🔹 Dry Ingredients:

• 4 tbsp unsweetened cocoa powder (30g) 🍫 – Gives the cake its rich, deep chocolate flavor.
• ½ tsp baking powder (2g) – Helps the cake rise slightly and keeps it soft.
• 3 tbsp erythritol (36g) – A keto-friendly sweetener to replace sugar.
• 1 pinch salt – Enhances the chocolatey richness.

🔹 Wet Ingredients:

• 1 large egg 🥚 – Adds structure and moisture.
• 2 tbsp heavy cream (30ml) 🥛 – Keeps the cake rich and creamy.
• 1 tsp vanilla extract (5ml) 🍦 – Enhances the chocolate flavor.

💡 Tip: Use high-quality cocoa powder for the best flavor—Dutch-processed cocoa gives a smoother, deeper chocolate taste!

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👩‍🍳 Step-by-Step: How to Make Keto Lava Cake

Making this melt-in-your-mouth lava cake is super easy! Just follow these simple steps:

1️⃣ Preheat the Oven

• Set your oven to 350°F (175°C) and let it preheat while you prepare the batter.

2️⃣ Prepare the Cocoa Mixture

• In a small bowl, mix erythritol and cocoa powder together.
• Set aside 1 tsp of this mixture—we’ll use it as a finishing touch before serving!

3️⃣ Whisk the Egg

• In another bowl, whisk the egg until it becomes soft and slightly frothy.

4️⃣ Combine Everything

• Slowly add the cocoa mixture to the egg, stirring continuously.
• Add baking powder, vanilla extract, heavy cream, and salt.
• Mix everything together until you have a smooth, thick batter.

5️⃣ Grease the Muffin Cups

• Take two muffin cups or ramekins and grease them lightly with butter or cooking spray.

6️⃣ Pour and Bake

• Divide the batter evenly between the two muffin cups.
• Bake for 10 minutes—this keeps the center soft and gooey!

7️⃣ Serve and Enjoy!

• Gently remove the cakes from the cups.
• Sprinkle with the reserved cocoa-erythritol mixture for a finishing touch.
• Serve warm and enjoy the gooey chocolate lava inside!

💡 Tip: Do not overbake! The key to a perfect lava cake is keeping the center slightly undercooked so that it remains molten and delicious.

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🍽️ How to Serve Keto Lava Cake

This rich and indulgent keto dessert is delicious on its own, but here are a few ways to make it even better:

1. Classic with Whipped Cream 🍦

• Top with a dollop of sugar-free whipped cream for a light and airy contrast.

2. With Keto Ice Cream 🍨

• Pair with low-carb vanilla or chocolate ice cream for the ultimate indulgence!

3. Drizzled with Chocolate Sauce 🍫

• Melt sugar-free chocolate and drizzle over the cake for extra decadence.

4. Topped with Berries 🍓

• Add fresh raspberries or strawberries for a fruity twist.

5. With a Crunchy Nut Topping 🥜

• Sprinkle with crushed almonds or pecans for some added crunch.

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🏡 How to Store & Reheat

If you have leftovers (which is rare because they disappear fast! 😉), here’s how to store them:

Refrigerator:

• Store in an airtight container for up to 3 days.

Freezer:

• Wrap each cake tightly in plastic wrap and freeze for up to 1 month.

Reheating:

• Microwave: Heat for 10-15 seconds to bring back the gooey center.
• Oven: Warm at 300°F (150°C) for 5-7 minutes.

💡 Tip: Don’t overheat or you’ll lose the molten center!

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❓ FAQs About Keto Lava Cake

1. Can I use almond flour instead of cocoa powder?

No, cocoa powder is essential for the rich chocolate flavor and texture.

2. What other sweeteners can I use?

You can use monk fruit sweetener or allulose instead of erythritol.

3. Can I make this in a microwave?

Yes! Microwave at high power for 40-50 seconds for a quick mug lava cake.

4. Can I double the recipe?

Absolutely! Just double all the ingredients to make 4 servings.

5. Can I make this dairy-free?

Yes! Substitute heavy cream with coconut cream.

6. Can I use butter instead of heavy cream?

Yes, 1 tbsp melted butter can replace 2 tbsp heavy cream.

7. What can I use instead of vanilla extract?

Try almond extract or peppermint extract for a unique twist!

8. Why did my lava cake turn out dry?

You overbaked it—reduce the bake time by 1-2 minutes next time.

9. Can I add nuts or chocolate chips?

Yes! Sugar-free chocolate chips or crushed nuts add extra texture.

10. Is this recipe gluten-free?

Yes! It’s 100% gluten-free and keto-friendly.

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Now that you have everything you need, it’s time to make your own Keto Lava Cake! 🍫🔥

One bite, and you’ll be in chocolate heaven—without the carbs! 😍