Scale

1 egg

1/3 cup Greek yogurt

1 tbsp sweetener of choice (see above for examples)

3 tbsp cocoa powder (or cacao)

1 tbsp chocolate protein powder

chocolate chips (add as many as you like!)

Splash of vanilla or Peanut butter for topping

Mix all ingredients except for chocolate chips until smooth. Then add chocolate chips and mix again.

Lightly grease a small microwave safe dish. Pour the batter into the dish.

Microwave for 90 seconds for a lava cake consistency or up to 120 seconds for a firmer brownie.

Add toppings of choice and enjoy!