Almond and Coconut Flour Bread 🍞

Why You’ll Love This Recipe

If you’re on a GAPS, keto, or paleo dietβ€”or just looking for a delicious homemade bread that’s both healthy and satisfyingβ€”this Coconut and Almond Flour Sandwich Bread is a game changer. But why is this recipe such a winner? Here are four irresistible reasons to try it:

1. Light, Fluffy, and Perfect for Sandwiches

Unlike many low-carb or grain-free breads that turn out dense and dry, this one is wonderfully light and fluffy. Thanks to the magic of whipped egg whites, it has an airy texture that holds up beautifully for sandwiches.

2. Nutrient-Dense and Filling

Made with almond and coconut flour, this bread is packed with healthy fats, protein, and fiber. You’ll feel satisfied after just one slice, making it a fantastic option for breakfast or lunch.

3. Guilt-Free and Diet-Friendly

Whether you’re following a keto, paleo, or GAPS diet, this bread fits right into your lifestyle. It’s low in carbs, free of refined sugars, and packed with wholesome, nourishing ingredients.

4. Easy to Make and Customizable

You don’t need to be a professional baker to make this bread! With simple ingredients and a straightforward method, you’ll have a fresh, homemade loaf in under an hour. Plus, you can tweak it by adding herbs, seeds, or even cinnamon for a sweet twist.


Introduction

Who says eating healthy means giving up on bread? If you’ve been missing the joy of a soft, fluffy slice for your sandwiches, French toast, or just a warm spread of butter, I have some amazing news for you! This Coconut and Almond Flour Sandwich Bread is here to change the game.

If you’ve ever tried grain-free bread before, you might have been disappointed by something that was more brick-like than bread-like. But not this one! This recipe is designed to give you the soft, pillowy texture you craveβ€”without the guilt. Whether you’re dipping it into soup, slathering it with nut butter, or making the ultimate avocado toast, this bread is going to become your new go-to.

Ready to get started? Let’s talk about what you’ll need to make this magical loaf.


Ingredients with Measurements

Here’s everything you’ll need to create this perfect coconut and almond flour sandwich bread:

Wet Ingredients:

  • 10 large eggs, separated
  • 8 tablespoons melted butter, ghee, or coconut oil (if using coconut oil, add ΒΌ teaspoon salt)

Dry Ingredients:

  • 2.5 cups almond flour
  • ΒΌ cup coconut flour
  • 2 packets stevia (or equivalent of another no-carb sweetener)
  • Β½ teaspoon sea salt

Other Ingredients:

  • ΒΌ teaspoon cream of tartar (omit if following the GAPS diet)

That’s it! Just a handful of wholesome, nourishing ingredients that come together to create the ultimate loaf. Now, let’s dive into the step-by-step process of making it.


Detailed Step-by-Step Directions

Step 1: Preheat and Prepare Your Loaf Pan

Start by preheating your oven to 375Β°F (190Β°C). To prevent the bread from sticking, grease a standard-sized loaf pan generously with coconut oil, or line it with parchment paper and then grease the paper for extra non-stick power.

Step 2: Whip the Egg Whites

Separate the eggs, placing the egg whites into a large mixing bowl and the yolks in a separate bowl. If you’re using cream of tartar, add it to the egg whitesβ€”it helps stabilize them and creates even fluffier peaks.

Using a stand mixer with a whisk attachment or a hand mixer, whip the egg whites until they form stiff peaks. This means when you lift the whisk, the egg whites should hold their shape without drooping. This step is crucial for getting a light and fluffy texture.

Step 3: Mix the Egg Yolks with Dry Ingredients

In the bowl with the egg yolks, add the melted butter (or coconut oil/ghee), almond flour, coconut flour, stevia, and sea salt. Stir everything together until fully combined. If the mixture is too thick, add a small amount of unwhipped egg white to loosen it up.

Step 4: Gently Fold the Egg Whites into the Batter

Now comes the delicate part! Take the whipped egg whites and gently fold them into the egg yolk mixture using a spatula. Be careful not to overmix, or you’ll lose the air bubbles that give the bread its fluffy texture. The batter should be light and airy.

Step 5: Pour into the Loaf Pan

Carefully pour the batter into your prepared loaf pan. The batter should come up to about an inch below the top. If there’s extra, you can bake it in a small ramekin or muffin pan to make mini bread portions.

For a more classic β€œbread-like” look, sprinkle a little extra almond flour on top before baking.

Step 6: Bake Until Golden Brown

Place the loaf pan in the preheated oven and bake for 25-35 minutes. The bread is done when a knife inserted into the center comes out clean.

Step 7: Cool and Slice

Once baked, allow the bread to cool in the pan for 5 minutes before carefully removing it. Then, transfer it to a cooling rack and let it cool completely before slicingβ€”this helps it firm up and hold its shape.

Different Ways to Serve and Present This Bread

One of the best things about this Coconut and Almond Flour Sandwich Bread is its versatility. You can enjoy it in many different ways, depending on your cravings and dietary needs. Here are some delicious ideas to make the most out of this homemade loaf:

1. Classic Sandwiches

Because this bread holds together well, it’s perfect for sandwiches. Here are some filling ideas:

  • Avocado & Egg: Mash some avocado, top with boiled or fried eggs, and sprinkle with sea salt and black pepper.
  • Turkey & Cheese: Layer slices of turkey, cheese (or dairy-free alternative), and lettuce with a smear of mustard or mayo.
  • Chicken Salad: Mix shredded chicken with mayo, celery, and a dash of lemon juice, then pile it onto your bread.

2. French Toast

Yes, you can make French toast with this bread! Since it’s low-carb and grain-free, it won’t get soggy like regular bread. To make GAPS-friendly or keto French toast:

  • Dip the bread slices into a mixture of eggs, almond milk, cinnamon, and vanilla.
  • Cook in a pan with a little butter or coconut oil until golden brown.
  • Serve with sugar-free syrup or a drizzle of honey (for non-keto).

3. Toasted with Toppings

For a quick and easy breakfast or snack, toast the bread and add some delicious toppings:

  • Nut butter & berries: Almond or peanut butter with sliced strawberries or blueberries.
  • Coconut butter & cinnamon: Spread coconut butter and sprinkle with cinnamon for a warm, comforting flavor.
  • Keto jam & cream cheese: Use a low-carb jam with dairy-free cream cheese for a classic pairing.

4. Mini Bread Loaves or Rolls

Instead of using a loaf pan, divide the batter into muffin tins or small ramekins to make mini rolls. These are perfect for individual servings and great for meal prep!

5. Croutons for Soups & Salads

If your bread starts to get a little dry after a few days, don’t throw it awayβ€”turn it into croutons!

  • Cut the bread into small cubes.
  • Toss with olive oil, garlic powder, and herbs.
  • Bake at 300Β°F (150Β°C) until crispy.
  • Use them to top soups or salads for extra crunch.

How to Store and How Long It Lasts

Since this bread doesn’t have preservatives like store-bought bread, it needs a little extra care when storing. Here’s how to keep it fresh:

1. Storing at Room Temperature

  • Once the bread has completely cooled, wrap it tightly in plastic wrap or store it in an airtight container.
  • It will stay fresh at room temperature for about 1-2 days.

2. Refrigerating for Longer Freshness

  • If you don’t plan to eat the bread within 2 days, store it in the fridge.
  • Wrap it in parchment paper, then place it in an airtight container.
  • It will last for up to a week in the refrigerator.

3. Freezing for Long-Term Storage

  • Slice the bread before freezing, so you can grab just what you need.
  • Wrap individual slices in parchment paper and place them in a freezer bag.
  • The bread will last up to 3 months in the freezer.
  • To thaw, let it sit at room temperature or pop a slice in the toaster!

FAQs: Your Top 10 Questions Answered

1. Can I make this bread without almond flour?

Yes! If you have nut allergies, you can try using sunflower seed flour as a substitute for almond flour. Keep in mind that it might turn slightly green due to a reaction between sunflower seeds and baking sodaβ€”don’t worry, it’s harmless!

2. What if I don’t have coconut flour?

Coconut flour absorbs a lot of moisture, so replacing it isn’t always a 1:1 swap. If you leave it out, you may need to increase the almond flour slightly or reduce the eggs.

3. Can I use a different sweetener?

Absolutely! If you don’t want to use stevia, you can swap it with monk fruit sweetener, erythritol, or even honey (if not keto/GAPS).

4. Why did my bread turn out dense?

The most common reason is over-mixing the egg whites into the batter. Be gentle and fold them in slowly to keep as much air as possible.

5. Can I add flavors like herbs or spices?

Yes! Feel free to add rosemary, garlic powder, cinnamon, or even grated lemon zest for a fun twist.

6. Is this bread suitable for diabetics?

Since this bread is low in carbs and sugar-free, it can be a great option for diabetics. However, always check with your doctor or nutritionist based on your specific dietary needs.

7. Can I make this bread vegan?

Unfortunately, this recipe relies heavily on eggs for structure, so a vegan version would require major modifications. A better alternative might be using a vegan keto bread recipe with psyllium husk.

8. Can I make this in a bread machine?

This bread is best made in an oven because the whipped egg whites play a key role in the texture. A bread machine might not be able to replicate that.

9. What’s the best way to slice this bread?

Use a serrated knife and let the bread cool completely before slicing. If you try to cut it while it’s still warm, it might crumble.

10. Can I use this bread for meal prep?

Yes! Since it stores well in the fridge and freezer, you can make a batch at the beginning of the week and enjoy fresh, homemade bread whenever you need it.


Final Thoughts

This Coconut and Almond Flour Sandwich Bread is everything you’ve been looking forβ€”light, fluffy, nutritious, and 100% guilt-free. Whether you’re enjoying it as a sandwich, turning it into French toast, or making mini rolls, this bread is bound to become a staple in your kitchen.

Plus, since it’s easy to make and freezes well, you can always have a loaf on hand for whenever those bread cravings hit!

Print
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Almond and Coconut Flour Bread


  • Author: Rachel Mills
  • Total Time: 50 minutes
  • Yield: 10 Slices 1x

Description

This light and fluffy bread is perfect for sandwiches, french toast, and even toasting!


Ingredients

Scale

10 eggs separated

1/4 teaspoon cream of tartar omit for GAPS

8 tablespoons melted butter ghee, or coconut oil (add 1/4 teaspoon salt if using coconut oil)

2.5 cups almond flour

1/4 cup coconut flour

2 packets stevia or equivalent of another no-carb sweetener

1/2 teaspoon sea salt


Instructions

Preheat oven to 375*F and prepare a loaf pan by greasing well with coconut oil, or (my preferred method) lining with parchment paper and then greasing that.

Whip the egg whites and cream of tartar (I like to use a whip attachment in a stand mixer) until stiff peaks form.Β  This is the most important step for making sure your bread becomes fluffy and tall and not dense and flat.

Mix the egg yolks, melted butter, almond flour, coconut flour, stevia, and sea salt in a separate bowl until well combined. If it is too thick to mix well, add a little bit of the egg white (before whipping) to it until you can easily mix it.

Once the egg whites are fluffy, throughly but quickly and gently mix in the egg yolk mixture. You want the bread batter to be completely mixed through, but over mixing will cause the air pockets to deflate and your bread won’t be as tall.

Pour batter into prepared loaf pan and smooth with a spatula. Batter should come up to about 1 inch below the top of the loaf pan; if there is extra, bake in a small custard cup or muffin pan. Sprinkle the top if desired with extra almond flour. We just sprinkle the top with flour to give it a more β€˜bread like’ appearance.

Bake for 25-35 minutes, or until a knife inserted into the center of the loaf comes out clean. Allow to cool for 5 minutes in the pan, then remove from the pan and remove parchment paper and allow to cool completely on a metal cooling rack before slicing into 10 slices.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 167 kcal
  • Fat: 16g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 6g

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